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    Workout Videos

    Never Skip A Monday

    NEVER SKIP A MONDAY

    Jumping Jacks x 25
    Side Lunge x 10
    Dumbbell Thrusters x 10
    Alternating Reverse Lunge x 10
    Burpee Tuck Jump x 10
    Pulse Squat Jump x 10
    Star Jumps with Band x 10
    Jumping Jack Dumbbell Press x 10
    Plank Glute Kickback x 10
    Butt Kicks x 25